WHAT IS THE FASCIA?
Imagine a full-body spider web made of silk, fibrous tissue. It wraps and weaves through every muscle, every bone, every nerve and every organ. That is your fascia.
It’s not just a passive wrapping – it’s a dynamic, living tissue that:
- Holds your body together
- Transmits force
- Affects posture, flexibility and mobility
- Plays a huge role in pain and recovery
Fascia Lines = Your Body’s Hidden Highways
Your fascia is organised into lines, like highways running head to toe. When these lines get tight or stuck, you feel stiff, sore, and sluggish (even if you’re training hard).
Healthy Fascia = better performance, deeper mobility, and faster recovery.
This is why we created the Fascia Flow Workshop
At purestretch we are always ahead of the curb and that’s why we created the fascia flow workshop, it teaches:
- How to stretch and release fascia lines
- Why traditional stretching isn’t always enough
- And how to flow through movement to unlock your body from the inside out
Why It Matters
If you’re a coach, instructor, or just want to move better, this is for you. It’s the missing link in most training and it’s completely free if you sign up to become a Purestretch Instructor before July 1st.
Bonus?
You’ll also get £35 off the full instructor course.
Just contact us below to claim your spot!
That’s a whopping £72 savings! From £262 to only £190!
Just click on the link below and make sure use the code purestretch35 to get your discount
In the meantime, have a quick look at our video to see what the purestretch training is all about.
Disclaimer
Whilst purestretch provides exercise routines, we strongly recommend that you consult your Doctor before undertaking any exercise.
Any user of an exercise program assumes the risk of injury resulting from performing exercises or using suggested equipment. Extreme care must be taken in selecting and using properly maintained exercise equipment at all times. Purestretch accepts no liability for any damages caused during, or as a result of, a purestretchhome exercise programme.
The instruction and advice presented are in no way a substitute for medical advice.