Purestretch Resistance Band Stretching
Suitable for fitness professionals
£145.00
Whether you want to incorporate Purestretch band stretching into warm-ups, cool-downs, full routines, or personal training sessions, you’ll leave this course with the tools to adapt and apply Purestretch Resistance Bands in any setting, for any body.
Course overview
- Welcome to the Purestretch Resistance Bands
- The Foundations of Purestretch Band Stretching
- More about the Breath
- Short Routines for everyday use
- A Guided 45min Stretch and Strength Class
- Learn how to offer Alternatives
- Fascial Release and Resistance Stretching
- Closing Notes and Moving Forward
Please note: When you book onto this course, you will receive a Purestretch Resistance Pack in the post within 3-5 days.
This pack contains:
- A PDF of a Resistance Band Routine
- A Yellow Purestretch Resistance Band (easy to moderate)
- A Blue Purestretch Resistance Band (moderate to hard)
Happy Stretching!
Things to note...
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purestretchcore: Refunds & Transfers
Purestretch does not offer refunds on bookings. Bookings are transferable to other training dates, which will incur and additional £100 fee.
purestretchcore: Reservation of places
Places will only be reserved on receipt of payment and is on a first come first served basis.
purestretch: Cancellation of an event
Purestretch reserves the right to modify or cancel any event. If we do cancel we shall inform you as soon as possible and offer you a full refund.
purestretchcore: Disability, medical or learning conditions
Should you have any medical or learning conditions, or any disability that may affect your ability to complete the purestretch course, please inform us immediately so we may assist you accordingly.
purestretchcore: Risk of injury
Any user of our exercise routines assumes the risk of injury resulting from performing exercises or using suggested equipment. Care must be taken in selecting and using properly maintained equipment at all times. The instruction and advice presented are in no way a substitute for medical advice.
purestretchcore: Plagiarism
No material may be copied or reproduced that has been supplied by purestretch ltd without prior authorisation. This will include your manual, routines and choreography supplied on our website as well as any physical products.
purestretchhome: Risk of Injury
Any user of our exercise routines assumes the risk of injury resulting from performing exercises or using suggested equipment. Care must be taken in selecting and using properly maintained equipment at all times. The instruction and advice presented are in no way a substitute for medical advice.