It's as easy as 1, 2, 3...

1
Part one
Learn online…

The online content is an easy read, light hearted but educational and should take anything between 5 - 8 hours of your time

  • The do’s and don’ts of stretching
  • Identifying weaknesses
  • Core & stretch combined
  • Know your muscles
  • Prepare for Part Two
2
Part two
One-day practical course

The practical day is really hands on, we will teach you how to be very comfortable and confident in your 1-2-1 skills and in a class environment and also enncourage you to enjoy your time spent with the purestretch team.

The practical day consists of:

  • Review online material
  • Hands-on technique
  • The point-to-point of stretching
  • More about the core
  • Alternatives for limitations
  • Class participation

Intrigued?

Here’s little taster of what you can expect from a purestretch class…

3
Part three

Welcome to the team...
The purestretchpro subscription has regular new choreography and ideas/support on how to push your purestretch business forward. With these tools to hand the world of stretch is in your hands!

“The relaxed atmosphere of the course allowed the instructors to feel at ease. Excellent content and loads of variations for clients of all levels ”
David — he teaches Yoga and Bhangra dance ;)

Got questions?

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Special provision

Provisions will be made wherever possible for those with learning or language difficulties. Please get in touch prior to booking.

What happens if I don't pass?!

You can retake it! Speak to us to arrange an alternative date. If you feel daunted by assessments please don’t.
Our job is to help you succeed in the course and you will be very well prepared in every aspect of the training.

How many people attend a course?

The maximum amount of instructors attending will be 8.

What stretching tools and techniques do you use in purestretch

We stretch in many different ways to add variety to the class. We introduce stability balls, over balls, poles, yoga bricks to be honest we use anything that can improve technique and keep the class feeling fresh with new ideas.

Who can attend the purestretch course?

Anyone !.....we have many people who attend who just want to learn more about stretching. If you would like to teach purestretch in a class environment you need to have a NVQ level 2 or above in fitness.

Is this course a qualification?

No this course is an accreditation, a fantastic add on course for anyone who has already achieved a level 2 qualification in fitness.

Do I receive any CPD points?

Yes you do ; ) 16CPD points are awarded once you have completed and passed the course.

What happens after the purestretch course?

The purestretch online support has regular new choreography and ideas/support on how to push your purestretch business forward. With these tools to hand the world of stretch is in your hands!