Introduction to purestretch
A big Welcome to
PureStretch was originally created as a group exercise class in 2008 with the simple aim of encouraging people to stretch
correctly in a fun and achievable way.
As PureStretch became increasingly popular, many Fitness Professionals started to recognise its wide appeal, so the PureStretch Instructors course was written and duly accredited with 16 REPS points.
Since that date, PureStretch is proud to have trained and qualified PureStretch Instructors throughout the United Kingdom who either teach PureStretch as a group exercise class or utilise the supplied choreography to compliment their existing routines.
People still think that achieving fitness is all about cardio-vascular work, but overall fitness should be a combination of strengthening and lengthening the muscles. The PureStretch Instructors course ensures you’ll learn how to make stretching lighthearted, stimulating and interactive with our fun and free flowing choreography.
If purestretch sounds like its the course for you .. then what are you waiting for