purestretchcore

Anyone can be part of the purestretch team. Book on a course and join us and thousands of others around the UK in the purestretch movement.

It's as easy as 1, 2, 3...

Part one

Learn online…

Preparation and stretching techniques
Analysis of stretch reflexes
The do’s and don’ts of stretching
Identifying weaknesses
Core & stretch combined
Know your muscles
The role of a PureStretch instructor
Prepare for Part Two

Part two

One-day practical course

Review online material
Hands-on technique
The point-to-point of stretching
10 minute practical teaching a routine

Each instructor will be given a 10 minute routine to work with and will be assessed on the following:

Introductory skills
Class structure
Teaching skills
Results will be awarded within 7 days and the pass rate is 73%

Part three

There is no three, it's that simple!

Book on a course

Got questions?

Special provision

Provisions will be made wherever possible for those with learning or language difficulties. Please get in touch prior to booking.

What happens if I don't pass?!

You can retake it! Speak to us to arrange an alternative date. If you feel daunted by assessments please don’t.
Our job is to help you succeed in the course and you will be very well prepared in every aspect of the training.

How many people on a course?

The maximum amount of instructors attending will be 8.

What stretching tools and techniques do you use?

We stretch in many different ways to add variety to the class. We introduce stability balls, over balls, poles, yoga bricks to be honest we use anything that can improve technique and keep the class feeling fresh with new ideas.

Who can become a purestretch Instructor?

‘Anyone with a NVQ level 2 in exercise, from PT trainers to Yoga/Pilates Instructors. We also have many Osteos/Physios/Massage therapists attend the course for more ideas on stretch.

What happens after the purestretchcore course?

The purestretchpro subscription has regular new choreography and ideas/support on how to push your purestretch business forward. With these tools to hand the world of stretch is in your hands!