Purestretch with Power Instructor Online WorkshopSuitable for fitness professionals
What is Purestretch with Power?
Purestretch with Power has its own style and variation to stretch poses that takes it away from the holistic feel of yoga. The tempo is quite upbeat, the choreography supplied is challenging but it’s all good fun.
Who is Purestretch with Power workshop suitable for?
Purestretch with power workshop is ideal for Instuctors who are confident delivering stretch classes and would like to add strong stretch flow classes to their timetable..
What is included in the workshop?
The online content covers each pose within Purestretch with Power and will give you the confidence to deliver great classes, cue, correct and enjoy what you teach!
Including 24 videos!
- 10 mins warm up x 6
- 20 mins of power x 6
- 10 mins of core x 6
- 5 mins chill with a super stretch x 6
So you can mix and match these routines creating your own unique style of class.
If you are ready to take your stretch classes up a notch … this is the one for you!