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Fascia Flow Workshop Yoga(ish)
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Follow the Flow..

Flow 1

Lunge, Warrior, Triangle.

Flow 2

Downward Dog, Swan, Fork.

Flow 3

Fold, high hip, chair.

Flow 4

Forward fold, hindu squat, roll.

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purestretch is a limited company registered in England. Number 07367646 Registered office: PureStretch Studio, Heanton, Barnstable, Devon EX31 4DG

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