A big thank you for your interest in the Purestretch Online Course!


We thought it would be a great idea to put this page together, so you can have a real insight of what purestretch is all about.

What’s on this page?

  • A little taster of our online training
  • A quick look at our manual
  • A chance to meet some of the team

Online taster …. a few pages from chapter 2


A hands-on for the classic?

We all know this classic glute stretch, but try this hands-on option to get even deeper into the stretch.

Points from purestretch!

Lazy...lazy...lazy glutes- work it, work it, work it! You will need to loosen the hip flexors first to allow the glutes to work properly... it's all about balance.

So that was just a little clip from the Online content. Below are the topics that we cover ..


Manual Contents

….. you could be part of the purestretch team in just a few days! 


Polina Rumsey – Elemental Pilates

“Many thanks for putting together such accessible, fun and thorough course together. Your behind-the-scenes support has been absolutely brilliant, with all my questions answered on time, efficiently and with good sense of humour. It’s been a pleasure to have trained with you!”

Sarah Shipp – Fitness Professional

“I just wanted to pass on my thanks to the team for such a well produced training programme. All the on-line material was really useful and pitched at the right level, giving enough technical information but keeping it at a level that wasn’t overwhelming. The videos (despite my slow internet!) provided great teaching points – and it was obvious that they were fun to make!”

Anne Little – Pilates Instructor

“Did the course a few years ago. LOVE what you guys do! You are very professional, knowledgeable, creative and still constantly supporting me as a purestretch Instructor.
Thank you and keep up the amazing work. Xx”

You also receive a purestretch manual and stretch strap in the post.
The manual is really handy to have for taking notes.

Here’s a look at some of our purestretch manual content, a great read and very easy to follow …


Purestretch course guide 1Purestretch course guide 2

So how’s it looking so far? .. well there’s more. 

When you sign up for the online course, you’ll have access to our private Facebook Group, a really friendly variety of Instructors, Therapists, Osteopaths etc which is quite handy if you fancy a quick chat, have a question or want to share something. You also have Zoom catch ups with the Tutor Team and … we are always at the end of an email or phone.

Want to meet some of the team?..

I hope you enjoyed this and found it helpful, If purestretch sounds like your kind of thing .. then don’t hesitate .. lets get this started..and see you on the other side!