New release December 2024 - PureStretch | Stretching & Flexibility Training

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New release December 2024

This is a really simply concept, 9 poses that lead to a standing flow sequence.

Followed by some core challenges on the mat with a touch of relaxation at the end.

This routine covers:

Fascia Lines
Lymphatic Flow
Somatic Stretching

Hope you enjoy!

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purestretch is a limited company registered in England. Number 07367646 Registered office: PureStretch Studio, Heanton, Barnstable, Devon EX31 4DG

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