Purestretch Workshop TBC


This workshop is a great time to familiarise yourself with purestretch and learn some of our great “hands on” technique and alternatives that we offer our clients who struggle with some poses. Participate in purestretch classes, learn more about the core, working with poles, bands and overballs and then finishing with a lovely relaxing winding down session….Bliss!

What’s happening…

  • 10.30am   Meet and Greet
  • 11.00am   Get moving with Purestretch
  • 12.00pm   How to be hands on safely
  • 1.15pm     Coffee n Chat
  • 1.45pm     Creative choreography
  • 2.45pm     How to offer alternatives
  • 3.00pm     Chill with purestretch


To be confirmed