Contact us
Stretch courses
Course for fitness professional
Course for non fitness professional
Workshop
Fascia Flow Workshop
Yoga(ish)
Purestretch Pro
Purestretch at your gym
Got questions?
More
Shop
About
Testimonials
Blog
Find a class
Home
Chapter 8 – Class Care
RPE, Rating of Perceived Exertion from 1 to 10. Measure effectiveness of workout.
RPE, Rating of Perceived Exertion from 1 to 10. Measure effectiveness of workout.