
This page was created to give you some ideas on how to use your Grip in class so you can add more variety to your stretch routines
The Grip is a simple but awesome tool that adds Assistance and Resistance to the stretches that you already know. It helps your class to reach to that point of stretch and then once in that perfect posture, the Grip can just add that element of resistance by pulling on both end! I hope you find the following videos helpful Ps .. Remember, if you want to add that extra touch of resistance, pull on both ends of your grip! First video- A quick intro to your Grip
- One to One with the Grip
- Standing Stretches and Balance Work
- Supine Stretches
- Back extension with the Grip
Would like to get in touch? info@purestretch.co.uk
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Read More
Privacy & Cookies Policy
Privacy Overview
This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
Would you like a HUGE discount off the purestretch course?