PureStretch is designed to lengthen and strengthen the entire body through a choice of workshops, massage, classes and one to one training. We have fitness instructors, personal trainers and qualified masseuses throughout the South East of England.
We are a professional, approachable team and happy to answer any of your questions concerning PureStretch so don't hesitate in contacting us via our contact page.
Founder of Pure Stretch
Welcome to PureStretch
PureStretch was designed with the simple aim of encouraging people to stretch correctly in a fun and fulfilling way'
PureStretch began in 2011 with the vision of educating and improving peoples flexibility.
With over 15 years of fitness experience ranging from high impact classes to Yoga and Pilates, Ciaran is very aware that the three cornerstones of well-rounded fitness are stamina, strength & flexibility. Many peoples concept of fitness is all about the cardio training and the most neglected component is flexibility. It is PureStretch's mission to address this problem.
Tight hamstrings, sore muscles and poor core strength can affect your whole posture leading to discomfort. Increase your range of movement, decrease your risk of injury and improve your quality of life with PureStretch.
What they say
Wow, where did Saturday and Sunday go? It was spent on a 2 day Pure stretch course as delivered by Ciaran Organ the Pure Stretch founder.. I was disappointed when Sunday at 5pm arrived and we were free to leave, I actually didn't want to leave as I had, had such and enjoyable and educational 2 days..Pilates Level 3 Tutor and AssessorView more testimonials
Thanks for organising a great teacher training weekend course. The course was very well put together with excellent content and loads of variations for clients of all levels. The relaxed atmosphere of the course allowed the instructors to feel at ease with content and absorb the information supplied.Yoga and Bhangra dance teacherView more testimonials
Having recently completed the PureStretch Instructor Course I can honestly say this is one of the best courses I have been on. Whilst predominantly a practical course, the theory aspect was thoroughly covered and included a fantastic talk from a qualified Physiotherapist. This fun, new and enthusiastic approach to stretching makes it more appealing to both clients and instructors. The support from Ciaran and her team during, and the continued support after, the course, is superb. Regular choreography, new stretches, business support and undeniable enthusiasm helps make this course THE course to do!Director - AOSM LtdView more testimonials
Hiya! Just wanted to say thanks so much for the course this weekend. I loved it! I really want to progress and do lots more with pure stretch. I love the concept and how it made me feel. I can't believe I am actually thinking of teaching classes for the first time in all my years of doing this, but I feel so many people need this type of exercise in our society today. I can't wait to do more courses with you and workshops to make sure when I do teach I'm fantastic at it!!!!!Fitness InstructorView more testimonials
Thanks for taking the time out to organise the course and consider our needs. The course was easily the best I’ve been onPersonal TrainerView more testimonials
I’d just like to say a big thank you to Ciaran and the PureStretch team for delivering such a fantastic course in February 2012. I enjoyed it immensely. As a personal trainer, I’ve always understood the value of stretching, however the PureStretch course took my knowledge and learning to a new level. As a stretching novice, Ciaran was so patient and accommodating in terms of getting me to the right level and went the extra mile to make sure I was both competent and confident in delivering the routines. I now incorporate the routines as part of my own training programme as well as my clients. I would definitely encourage more men to do this course as we are notoriously bad at stretching!Personal TrainerView more testimonials
The PureStretch course was an inspiration to me and it reminds me why I love my job so much!Fitness ProfessionalView more testimonials
I enjoyed the training tremendously and was very aware of the consideration that had been given to different aspects of the class. Also it was a lovely group of people - an added bonus!
The two days were well constructed and the content had clearly been given a lot of thought.
Although I'll be adding elements to my existing classes, I'm really keen to teach this as a standalone class, since almost anyone would benefit and it is an excellent way to encourage people to actually notice their bodies and take some time out for themselves.
Thank you for an enjoyable and educational weekend.Whoopswhirled Fitness InstructorView more testimonials
I attended Ciaran's stretch class regularly and found that this really helped improved my flexibility. My chosen sport is waterskiing - this is very strenuous and can often lead to sore and aching muscles. The regular stretching was very beneficial and helped keep me on the water.
Inspired by Ciaran's class I realised that I should try and promote stretching to the wider waterskiing community. Ciaran and I co-wrote an article on stretching which was accepted by and published in the British Water-ski Federation magazine. I was photographed in the various poses and Ciaran provided expert instructions and checked accuracy of the text - great fun and an interesting experience!.European Overall Senior 2View more testimonials
The PureStretch course was very professional with extra touches that made it feel superior to other courses I’ve been onPilates InstructorView more testimonials
Pure Stretch classes have been incredibly popular at Gillette ever since we started last Spring. It’s been great to see how employees have benefited –from the keen cyclists and triathletes who have added more balance into their training programs…. to the folks with creaking knees and aching backs who have improved strength and flexibility… and not forgetting the folks like me who benefit from the relaxation and stress-relief!
Thank you Ciaran for all your hard work to keep the classes varied and exciting, you always offer something new which everyone can try at their own level. We’re fully booked for classes as we start the new year, which is a good signGillette Freetime ClubView more testimonials
Copyright © 2012 - Pure Stretch Ltd